J0hQ's Journal, 27 April 2022

7. viikko carnivorea menossa.
178.6 lb Lost so far: 65.7 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2022:
1240 kcal Fat: 92.39g | Prot: 95.66g | Carb: 4.10g.   Dinner: Pirkka Leipäjuusto Laktoositon, Voi, Kananmuna, Valio Mozzarella Fontal Juustomuru, Huhtahyvät Savulammaspaisti. more...
2457 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.9 lb a week

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