Weigh In record (no journal entry) for 04 July 2021
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152.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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506 kcal
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Fat: 11.75g | Prot: 18.66g | Carb: 81.02g.
Breakfast: St Môret St Môret, Delisse Fromage Blanc 3%, Kiwi, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. more...
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