Weigh In record (no journal entry) for 27 April 2022
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121.5 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1346 kcal
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Fat: 52.97g | Prot: 50.25g | Carb: 168.50g.
Breakfast: Банан, Плов с Курицей. Lunch: Konti Супер Контик Суфле, Плов с Курицей. Dinner: Яблоко, Суп с Фрикадельками. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Большой Папа Пломбир Ванильный. more...
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losing 3.1 lb a week
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