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Anabel Ariza
Journal
17 Jul 14
Anabel Ariza's Journal, 17 July 2014
Anabel Ariza's Profile
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Weigh In record (no journal entry) for 17 July 2014
131.2 lb
Lost so far:
0 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2014:
1282 kcal
Fat: 48.06g | Prot: 34.35g | Carb: 181.21g.
Breakfast:
Bagley Surtido, La Tranquera Yerba Mate.
Lunch:
Cofler Block, Manzana, Lechuga, Filete de Res.
Dinner:
Favorita Fideos Tirabuzon.
Snacks/Other:
Pastel de Manzana.
more...
1606 kcal
Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 9 hours.
more...
steady weight
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