Anabel Ariza's Journal, 17 July 2014

Weigh In record (no journal entry) for 17 July 2014
131.2 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2014:
1282 kcal Fat: 48.06g | Prot: 34.35g | Carb: 181.21g.   Breakfast: Bagley Surtido, La Tranquera Yerba Mate. Lunch: Cofler Block, Manzana, Lechuga, Filete de Res. Dinner: Favorita Fideos Tirabuzon. Snacks/Other: Pastel de Manzana. more...
1606 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 9 hours. more...
steady weight

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