Weigh In record (no journal entry) for 27 April 2022
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129.2 lb
Lost so far: 46.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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1791 kcal
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Fat: 86.91g | Prot: 79.63g | Carb: 165.32g.
Lunch: いきなりステーキ サーロインステーキ, ライフ 手造りおにぎり(明太子), ローソン エリンギと明太子のバター醤油パスタ. Snacks/Other: マッシュドポテト（牛乳、バター追加）. more...
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losing 10.8 lb a week
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