Weigh In record (no journal entry) for 27 April 2022
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135.1 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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859 kcal
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Fat: 45.08g | Prot: 70.87g | Carb: 41.40g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Магнит Сыр Мраморный 45-50%, Огурец (с Кожурой), Оренбургский Хлебокомбинат Хлеб Сергеевский, Яйцо. Lunch: Гречневый Суп, Свинина. more...
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gaining 13.9 lb a week
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