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Not sure what I’m doing but I’m doing it
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203.3 lb
Lost so far: 7.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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1520 kcal
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Fat: 83.05g | Prot: 55.04g | Carb: 153.38g.
Breakfast: Coffee with Cream, Campbell's Tomato Juice (Can), Toasted Bread, Great Value Hard Boiled Eggs, Butter (Salted) . Lunch: Great Value Hamburger Dill Chips Pickles, Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat, Wonder Enriched White Bread, Utz Original Potato Chips. Dinner: Potato Salad with Egg, Corn, Aldi Ground Sirloin 90/10, Butter (Salted) . Snacks/Other: Trader Joe's Dry Roasted & Unsalted Oregon Hazelnuts , Lipton Green Tea, Honey . more...
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2887 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 11 minutes, Standing - 2 hours, Desk Work - 5 hours, Sleeping - 8 hours, Weight Training (moderate) - 10 minutes, Resting - 8 hours and 39 minutes. more...
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losing 9.1 lb a week
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