Weigh In record (no journal entry) for 26 April 2022
|
95.0 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2022:
|
566 kcal
|
Fat: 15.60g | Prot: 42.00g | Carb: 66.50g.
Breakfast: Avena con Fruta. Lunch: Palta Fuerte, Zanahoria Cocida, Arvejas, Papa Amarilla, Pechuga de Pollo sin Piel. Dinner: Bimbo Pan Vital Multicereal, Huevo Cocido. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shikuuu's weight history
|