shikuuu's Journal, 26 April 2022

Weigh In record (no journal entry) for 26 April 2022
95.0 lb Lost so far: 8.6 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2022:
566 kcal Fat: 15.60g | Prot: 42.00g | Carb: 66.50g.   Breakfast: Avena con Fruta. Lunch: Palta Fuerte, Zanahoria Cocida, Arvejas, Papa Amarilla, Pechuga de Pollo sin Piel. Dinner: Bimbo Pan Vital Multicereal, Huevo Cocido. more...
gaining 1.5 lb a week

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