Weigh In record (no journal entry) for 26 April 2022
|
138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2022:
|
1168 kcal
|
Fat: 46.99g | Prot: 39.26g | Carb: 159.53g.
Breakfast: Omelet, Pan Integral Tostado. Lunch: Cebollas, Palta, Lechuga, Salsa Bolognesa, Zapallo Italiano. Dinner: Lider Berlin Crema Pastelera, Sopaipilla, Ciruela. Snacks/Other: Plátano. more...
|
|
1899 kcal
|
Activities & Exercise:
Kettlebells - 30 minutes, Cardio - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nenitouwu's weight history
|