Weigh In record (no journal entry) for 26 April 2022
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171.5 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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227 kcal
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Fat: 6.70g | Prot: 16.40g | Carb: 25.50g.
Breakfast: Soprole Queso Mantecoso Quilque (17,8g), PF Jamón Acaramelado , Ideal Pan Molde Blanco. more...
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gaining 0.2 lb a week
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