Weigh In record (no journal entry) for 26 April 2022
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157.6 lb
Lost so far: 4.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1459 kcal
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Fat: 28.00g | Prot: 107.96g | Carb: 157.37g.
Breakfast: Kinder Bueno, Milbona Skyr Natural, Vino Tinto de Mesa, Patata, Hacendado Escalivada, Sepia, Hacendado Pan Bocadillo, Manzana, Silueta Sándwich Thins 8 Cereales. Lunch: Pechuga de Pollo a la Plancha. Dinner: Huevo. more...
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gaining 1.1 lb a week
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