Weigh In record (no journal entry) for 26 April 2022
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215.4 lb
Lost so far: 38.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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960 kcal
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Fat: 77.89g | Prot: 56.98g | Carb: 6.76g.
Breakfast: Aceite de Oliva, Queso Fresco, Huevo, Café. Lunch: Ensalada tom/cebo, Cabaña Argentina Chorizo Fresco de Cerdo, Matambre de Cerdo. Dinner: Caldo de Carne. more...
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losing 17.0 lb a week
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