Weigh In record (no journal entry) for 26 April 2022
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116.0 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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927 kcal
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Fat: 34.27g | Prot: 26.64g | Carb: 136.16g.
Breakfast: Kurma, Tahu Goreng, Sup Ayam, Telur Dadar, Sayur Tahu Toge, Nasi Putih. Dinner: Sayur Tahu Toge, Super Bihun Bihun Kuah. Snacks/Other: Jagung Rebus, Nabati Nextar Sagon Cookies, Kue Bawang, Jus Alpukat. more...
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losing 1.5 lb a week
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ribella octavian's weight history
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