Weigh In record (no journal entry) for 26 April 2022
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200.6 lb
Lost so far: 6.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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850 kcal
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Fat: 45.73g | Prot: 73.35g | Carb: 36.60g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Tomatoes, Vegetable Oil. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Vegetable Oil, Tomatoes. Dinner: Chicken Drumstick, Lettuce. Snacks/Other: Pannetone (Italian-Style Sweetbread). more...
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losing 7.7 lb a week
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