crazykitty5's Journal, 17 July 2014

180.8 lb Lost so far: 24.3 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1491 kcal

Fat: 83.60g | Prot: 127.31g | Carb: 58.64g.   Breakfast: Mozzarella Cheese. Lunch: Olive Garden Garden-fresh Salad with Dressing, Chicken of the Sea Tuna in Oil. Dinner: Cottage Cheese, Publix Sunflower Seeds. Snacks/Other: Bananas. more...

2686 kcal

Activities & Exercise: Desk Work - 7 hours, Conditioning exercise (health club) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...