Weigh In record (no journal entry) for 26 April 2022
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130.7 lb
Lost so far: 44.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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670 kcal
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Fat: 31.00g | Prot: 34.90g | Carb: 62.50g.
Breakfast: スターバックス 石窯フィローネ ハム&マリボーチーズ, スターバックス スターバックスラテ (Tall). more...
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losing 6.2 lb a week
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