Weigh In record (no journal entry) for 25 April 2022
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204.6 lb
Lost so far: 6.0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2022:
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1133 kcal
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Fat: 36.01g | Prot: 36.43g | Carb: 155.46g.
Breakfast: Campbell's Tomato Juice (Can), Cream (Half & Half) , Coffee (Brewed From Grounds) , Whole Milk, General Mills Chex Oven Toasted Corn Cereal. Lunch: Lay's Classic Potato Chips, Great Value Hamburger Dill Chips Pickles, Extra Lean Deli Sliced Ham, White Bread, Lipton Green Tea, French's Classic Yellow Mustard. Dinner: Rice Bowl Chicken Rice. Snacks/Other: Cougar Gold Sharp White Cheddar Cheese, Trader Joe's Raw Oregon Hazelnuts, Dole Mixed Fruit Cup in 100% Fruit Juice, Kroger Plain Greek Yogurt. more...
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2529 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 10 minutes, Housework - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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 Comments
Hi All. I’m new here. Looks like a great app
25 Apr 22 by member: Sydsherman
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