Weigh In record (no journal entry) for 25 April 2022
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220.0 lb
Lost so far: 7.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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750 kcal
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Fat: 18.68g | Prot: 16.58g | Carb: 132.32g.
Lunch: Cacau Show Bombom Brownie, Subway Tomate, Salada de Batata com Ovo, CaldoBom Farofa de Mandioca, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Bananas. more...
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gaining 0.1 lb a week
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