Weigh In record (no journal entry) for 25 April 2022
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164.0 lb
Lost so far: 5.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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437 kcal
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Fat: 18.13g | Prot: 19.48g | Carb: 52.54g.
Breakfast: Mangos, Café con Leche, Tortillas de Maíz, Quesillo. more...
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gaining 6.9 lb a week
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