HoH SiS's Journal, 25 April 2022

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Weigh In record (no journal entry) for 25 April 2022

179.2 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed N/A.

Diet Calendar Entries for 25 April 2022:

1568 kcal

Fat: 56.41g | Prot: 35.23g | Carb: 229.87g. Lunch: Lentilhas Cozidas, Pastel de Carne, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Maçã. more...

2254 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 1.1 lb a week

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HoH SiS's Journal, 25 April 2022

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