Weigh In record (no journal entry) for 05 April 2022
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165.3 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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583 kcal
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Fat: 17.18g | Prot: 33.65g | Carb: 77.64g.
Breakfast: Café com Leite Integral. Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Hellmann's Maionese, Mangas, Salada Crua, Carne do Peito de Frango. Dinner: Tapioca de Queijo. Snacks/Other: Café com Leite Integral. more...
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