Weigh In record (no journal entry) for 25 April 2022
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165.6 lb
Lost so far: 65.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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496 kcal
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Fat: 15.90g | Prot: 51.10g | Carb: 49.20g.
Breakfast: Milsani Activedrink, Kaufland Cola Light. Lunch: WellMix Protein Shake Vanille. Dinner: Kaffee mit Milch, Pinienkerne, Mozzarella, Gurke (mit Schale), Strauchtomaten, Gekochtes Eiweiß. Snacks/Other: Ricola Ingwer Orangenminze, Ricola Alpen Salbei Zuckerfrei, Cappuccino. more...
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losing 0.1 lb a week
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katzenjule's weight history
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