Weigh In record (no journal entry) for 25 April 2022
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1543 kcal
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Fat: 51.41g | Prot: 66.29g | Carb: 195.65g.
Breakfast: Charles & Alice Compote Pommes Kiwi, Café, Baguette, Fouace. Lunch: Marque Repère Emmental Râpé, Charles & Alice Compote Pommes Pêches sans Sucres Ajoutés , Parmesan (Râpé), Label Rouge Baguette Rustique, Gerlinéa Shirataki de Konjac, Lidl Escalope de Dinde, Panzani Sauce Tomates Cuisinées. Dinner: Label Rouge Baguette Rustique, Vinaigrette, Salade Verte, Gouda ou Edam. Snacks/Other: Baguette, Bjorg Biscuit Sesame Bio, Lindt Chocolat Noir 70%. more...
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1149 kcal
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Activities & Exercise:
Cooking - 30 minutes, Driving - 20 minutes, Vacuuming - 15 minutes, Do It Yourself (DIY) - 30 minutes, Showering - 20 minutes, Samsung Health - 15 hours and 20 minutes, Desk Work - 30 minutes, Housework - 15 minutes, Standing - 2 hours, Sitting - 4 hours. more...
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gaining 0.6 lb a week
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