qheufickm's Journal, 25 April 2022

Weigh In record (no journal entry) for 25 April 2022

95.5 lb Lost so far: 8.2 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2022:

374 kcal

Fat: 10.34g | Prot: 19.90g | Carb: 49.58g. Breakfast: Красногорский Творожная Масса с Курагой. Lunch: Вареники с Творогом. more...

1064 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.8 lb a week


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qheufickm's weight history