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Schommelingetje, nix bijzonders gedaan gisteren.
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178.4 lb
Lost so far: 35.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1382 kcal
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Fat: 104.89g | Prot: 73.46g | Carb: 29.40g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Jumbo Beenham Honing-Mosterd, Zandvliet Gelderse Gekookte Worst, Jumbo Extra Belegen Kaas 48+, Gekookt Ei. Dinner: Zaanse Mayonaise, AH Eikenbladslamelange, Bleekselderij, Jumbo Witte Kool, Komkommer (met Schil), Wortelen, Gerookte Zalm. Snacks/Other: AH Gezouten Cashewnoten, Pepsi Max Cherry. more...
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gaining 3.1 lb a week
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Gerrika G's weight history
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