Weigh In record (no journal entry) for 16 July 2014
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178.6 lb
Lost so far: 61.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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779 kcal
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Fat: 17.88g | Prot: 35.33g | Carb: 125.79g.
Breakfast: Danone Activia Truskawka-Kiwi. Lunch: Гречка, Вареное Яйцо. more...
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losing 0.8 lb a week
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neoio's weight history
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