Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gin411
Journal
01 May 11
gin411's Journal, 01 May 2011
gin411's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2011
176.8 lb
Lost so far:
9.2 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2011:
334 kcal
Fat: 15.65g | Prot: 4.88g | Carb: 47.00g.
Breakfast:
Coffee (Brewed From Grounds) .
Lunch:
Vegetable Harvest Soup.
Dinner:
hershey's miniatures.
more...
1996 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gin411's weight history
view complete history