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got to watch my food int take
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207.8 lb
Lost so far: 35.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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505 kcal
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Fat: 32.50g | Prot: 46.00g | Carb: 6.60g.
Lunch: KFC Original Recipe Chicken Breast without Skin or Breading, Avocados From Mexico Avocado, Garden Cuts Green Leaf Lettuce. Dinner: Great Value Mild Cubed Cheddar Cheese, Great Value Mild Cubed Cheddar Cheese, Great Value Green Olives with Pimento, Garden Cuts Green Leaf Lettuce. more...
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gaining 1.4 lb a week
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