Weigh In record (no journal entry) for 24 April 2022
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244.7 lb
Lost so far: 36.2 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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2047 kcal
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Fat: 117.84g | Prot: 154.02g | Carb: 86.29g.
Breakfast: Кулич Пасхальный, Вареное Яйцо. Lunch: Котлета Говяжья, Шашлык из Свинины. Dinner: Шампиньоны Жареные, Шашлык из Курицы. more...
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losing 4.2 lb a week
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katyafox48rus94's weight history
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