Weigh In record (no journal entry) for 23 April 2022
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168.2 lb
Lost so far: 39.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1361 kcal
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Fat: 68.95g | Prot: 80.72g | Carb: 101.20g.
Breakfast: Peanuts, Quaker Oatmeal Chocolate Chip Muffin. Lunch: Toasted Bread, Fried Egg. Dinner: Uncle Ben's Bistro Express Vegetable Medley, Pizza Pizza Large Garden Veggie Pizza, Chicken Wing. more...
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losing 11.2 lb a week
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edward.puleio's weight history
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