Weigh In record (no journal entry) for 22 April 2022
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196.7 lb
Lost so far: 5.1 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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486 kcal
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Fat: 25.96g | Prot: 20.20g | Carb: 41.38g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Салат из Помидоров и Огурцов, Макароны с Яйцом, Вареное Яйцо, Вареное Яйцо. more...
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gaining 0.1 lb a week
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lenka_erm's weight history
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