Weigh In record (no journal entry) for 15 July 2014
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193.8 lb
Lost so far: 63.3 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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1286 kcal
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Fat: 27.78g | Prot: 52.62g | Carb: 124.61g.
Breakfast: Marque Repere Ptit Deli Matin, LU Petit Écolier. Lunch: Abricots, Abricots, Pêches, McDonald's Salade Pâtes Mozzarella. Dinner: Auchan Yaourt Nature Brassé, Abricots, Crevette. Snacks/Other: Abricots, panaché. more...
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gaining 0.8 lb a week
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