Weigh In record (no journal entry) for 17 April 2022
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135.4 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2022:
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1696 kcal
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Fat: 88.17g | Prot: 110.53g | Carb: 116.76g.
Breakfast: Hershey's Kisses Besitos Hershey , Capuchino, Queso Crema, Bagel, Huevo Cocido. Lunch: Guylian Chocolate Dark (84%), Yuca, Tomates Cherry, Carne Asada. Dinner: Tomates, Cebolla Morada, Salsa de Tomate, Mostaza, Mayonesa, Queso Americano, Melo Hamburguesa de Carne. more...
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losing 0.1 lb a week
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