Weigh In record (no journal entry) for 21 April 2022
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143.7 lb
Lost so far: 69.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2022:
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1577 kcal
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Fat: 67.46g | Prot: 56.95g | Carb: 189.45g.
Breakfast: Lidl Bunte Ostereier, Gut & Günstig Entrahmte H-Milch, My Muesli Christmas Cookie Granola. Dinner: Ice-Fantasy Mini Mix Hörnchen Vanille, Erdbeer und Schokolade, Penny Heat & Eat Singapur Nudeln. Snacks/Other: Erdbeeren, Emmi Caffe Latte Espresso Zero. more...
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losing 6.2 lb a week
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Wölfchen27's weight history
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