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-1,5 кг💪
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106.9 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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320 kcal
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Fat: 11.10g | Prot: 12.96g | Carb: 45.12g.
Breakfast: Красное Яблоко, Овсяная Каша на Молоке. Lunch: Сваренное Вкрутую Яйцо. Snacks/Other: Мандарины. more...
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losing 208.3 lb a week
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