Weigh In record (no journal entry) for 30 April 2011
|
124.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2011:
|
2197 kcal
|
Fat: 157.76g | Prot: 98.53g | Carb: 63.21g.
Breakfast: coffee mate creamer, bailey's irish cream, coffee, sausage. Lunch: water, lobster bisque. Dinner: michelob ultra, cheddar cheese, ground beef. Snacks/Other: water, cool whip, hummus, carrot, baybel cheese. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie-Loo's weight history
|