Weigh In record (no journal entry) for 14 July 2014
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217.2 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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430 kcal
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Fat: 17.92g | Prot: 36.89g | Carb: 29.37g.
Dinner: Cora Sauce Salade Balsamique, Mayonnaise, Beurre, Pain Blanc, Radis, Salade Verte, Pois Mange-Tout (Cosse de Petits Pois), Blanc de Poulet (Peau Pas Mangée). more...
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losing 1.0 lb a week
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