Weigh In record (no journal entry) for 20 April 2022
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134.0 lb
Lost so far: 9.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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797 kcal
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Fat: 21.62g | Prot: 22.76g | Carb: 136.16g.
Breakfast: Изюм, Alpro Кокосовое Молоко For Professionals, Геркулес Овсяные Хлопья, JES's Манго Кубики. Lunch: Русский бисквит Кекс Мраморный. Dinner: Магнит Яблоко, Изюм, Рагу из Кабачков. more...
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losing 0.2 lb a week
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marina_kras's weight history
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