Weigh In record (no journal entry) for 20 April 2022
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176.8 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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177 kcal
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Fat: 3.04g | Prot: 11.13g | Carb: 26.94g.
Breakfast: Карп Запеченный, Варенье из Смородины, Щедрые Хлебцы Гречневые. more...
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losing 3.1 lb a week
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Lubasha5858's weight history
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