vebarreto's Journal, 14 July 2014

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Weigh In record (no journal entry) for 14 July 2014

136.7 lb Lost so far: 0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2014:

1008 kcal

Fat: 25.00g | Prot: 23.30g | Carb: 173.60g. Lunch: Coca-Cola Coca-Cola, Nissin Miojo de Galinha Caipira. Dinner: Pão Francês, Sadia Mussarela, Coca-Cola Coca-Cola. more...

1465 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...

gaining 0.4 lb a week

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vebarreto's Journal, 14 July 2014

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