alexandra courtabesserie's Journal, 19 April 2022

Weigh In record (no journal entry) for 19 April 2022
207.0 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2022:
1670 kcal Fat: 76.07g | Prot: 135.24g | Carb: 107.10g.   Breakfast: Eco + Coulommiers , Petit Billy Fromage de Chèvre , Chabrior Petits Pains Grillés Blé Complet. Lunch: Pâtes (Cuites), Nu3 Konjac, Haricots Verts(Congelés), Poulet Grillé Rôti ou Cuit au Four, Danone Light & Free Skyr Nature. Dinner: Danone Skyr 0%, Carrefour Risotto aux Champignons, Fleury Michon Jambon. Snacks/Other: Lidl Mélange de Fruits Secs, Œufs Chocolat, Lidl Chocolat Noir 85% Bio. more...
2731 kcal Activities & Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 6.6 lb a week

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