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Hot cross buns, Easter eggs, copious glasses of red wine and way too much good food over the Easter weekend
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218.7 lb
Lost so far: 22.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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298 kcal
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Fat: 6.79g | Prot: 4.49g | Carb: 59.95g.
Breakfast: Bananas . Lunch: Knorr Cup A Soup Country Vegetable. Dinner: Bakers Betta Snack Choc & Oats. more...
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gaining 9.3 lb a week
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