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stroken96
Journal
29 Apr 11
stroken96's Journal, 29 April 2011
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Weigh In record (no journal entry) for 29 April 2011
213.2 lb
Lost so far:
0.2 lb
.
Still to go:
43.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2011:
1246 kcal
Fat: 14.96g | Prot: 17.23g | Carb: 268.77g.
Breakfast:
Starburst Jelly Beans Original Flavor, Jelly Beans, Banana, Special K Protein Shake Milk Chocolate.
Lunch:
Starburst Jelly Beans Original Flavor, Sour Cream, Baked Potato (Peel Eaten).
Dinner:
Banana.
more...
2437 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes.
more...
losing 2.1 lb a week
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