Weigh In record (no journal entry) for 18 April 2022
|
134.0 lb
Lost so far: 11.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2022:
|
744 kcal
|
Fat: 44.00g | Prot: 24.24g | Carb: 58.13g.
Breakfast: SPAR Сосиска в Тесте, Yami Yami Блин с Грибами и Сыром Горгонзола, Кофе с Молоком. more...
|
gaining 5.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fox N7's weight history
|