Weigh In record (no journal entry) for 17 April 2022
|
138.2 lb
Lost so far: 2.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2022:
|
607 kcal
|
Fat: 22.65g | Prot: 31.71g | Carb: 71.32g.
Breakfast: Prime Star Моккачино. Lunch: Помидоры, Макароны с Тушенкой, Кофе с Сахаром. Snacks/Other: Мандарины. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kaloriiiiiiiii's weight history
|