Weigh In record (no journal entry) for 17 April 2022
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152.6 lb
Lost so far: 54.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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1184 kcal
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Fat: 50.57g | Prot: 23.82g | Carb: 155.16g.
Breakfast: McKay Galletas de Agua Light, Huevo Revuelto, Entrelagos Chocolates Artesanales, Entrelagos Chocolates Artesanales. Lunch: Pan Amasado. Dinner: Entrelagos Chocolates Artesanales. Snacks/Other: Ambrosoli Huevitos Chocolate. more...
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gaining 2.6 lb a week
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