Weigh In record (no journal entry) for 17 April 2022
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128.7 lb
Lost so far: 12.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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342 kcal
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Fat: 19.21g | Prot: 15.66g | Carb: 26.01g.
Breakfast: Агуша Творог Детский Злаки . Lunch: Агуша Творог Детский Злаки . Dinner: Салат из Помидоров и Огурцов. more...
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losing 0.7 lb a week
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