Weigh In record (no journal entry) for 20 June 2020
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132.1 lb
Lost so far: 24.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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898 kcal
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Fat: 37.44g | Prot: 48.95g | Carb: 95.78g.
Breakfast: 餅乾, 可爾必思 蔬果乳酸菌飲料. Lunch: 荔枝, Subway 鮪魚沙拉, 台灣G霸 普羅旺斯雞胸肉, Kitchen88 雞肉風味即食藜麥. more...
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steady weight
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p09720972's weight history
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