Weigh In record (no journal entry) for 25 May 2020
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137.8 lb
Lost so far: 18.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1105 kcal
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Fat: 34.76g | Prot: 50.70g | Carb: 158.12g.
Lunch: 芒果, 炒高麗菜, 全家 冰烤蕃薯, 光泉 低糖鮮豆漿. Dinner: 健康廚房 和風洋蔥, 台灣G霸 川辣肉雞雞胸肉, 燙青菜. more...
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steady weight
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p09720972's weight history
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