Weigh In record (no journal entry) for 25 May 2020
|
137.8 lb
Lost so far: 18.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2020:
|
1105 kcal
|
Fat: 34.76g | Prot: 50.70g | Carb: 158.12g.
Lunch: 芒果, 炒高麗菜, 全家 冰烤蕃薯, 光泉 低糖鮮豆漿. Dinner: 健康廚房 和風洋蔥, 台灣G霸 川辣肉雞雞胸肉, 燙青菜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p09720972's weight history
|