Weigh In record (no journal entry) for 16 April 2022
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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269 kcal
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Fat: 5.20g | Prot: 7.85g | Carb: 49.21g.
Breakfast: Чай с Сахаром, Активиа Биойогурт. more...
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losing 0.1 lb a week
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Polivik's weight history
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